the benefits of banana stem juice drink, can lose weight

health body  -   Ladies, bananas are very easily found in tropical countries like Indonesia. Not only the fruit, it turns bananas is a magical fruit that each part has excellent usability for the healthcare you know. In fact, the banana is a good fruit to facilitate digestion and speed up metabolism.

One piece of banana that is often overlooked is the stalks. Whereas banana trunk can be very useful for you who want to lose weight you know. Reported by thehealthsite.com, Dr. Alka Sharma, a dietician from Paras Hospitals, Gurgaon suggest banana stem juice consumption because of the high fiber content but low in calories.

Banana stem juice will give the effect of fuller longer and helps slow the body to release stored fat and salt in the body's cells resulting in the production of energy will run gradually. Additionally, this juice is used to remove toxins from the body. Effects diuretiknya efficient for coping stones ginal know. If you want to diet, banana stem juice is really suitable for treating constipation and detoxification.

How to make this easy banana stem juice, Ladies. Remove the outer stems and cut into pieces. Puree to form a paste and strain. You can add lemon or lime juice to taste better.